Make the most out of your Wheatgrass Juicer: Some Tips
Having your own wheatgrass juicer can get you on the road to better health in no time. Wheatgrass is one of the most nutritious of all foods, and it should be easy for almost everyone involved to be able to get a lot of health benefits from it. While wheatgrass is often an acquired taste and people usually are going to have to pair it with something else when they consume it, wheatgrass can be a welcome addition to anyone’s diet. Still, you should make the most out of your wheatgrass juicer: some tips are right here.
Different Wheatgrass Juicers
For one thing, you don’t necessarily need to get something that is only going to juice wheatgrass. Some people are going to want single gear electric juicers that are capable of juicing wheatgrass in addition to a lot of fruits and vegetables. Either way, people can still get varied wheatgrass juice drinks. They can always juice wheatgrass and mix it in with something that was juiced elsewhere.
However, for many people, it actually makes more sense just to get a juicer that is really going to allow them to benefit from the full range of available juice drinks. You have to think of juice drinks in terms of what you’re actually going to drink on a regular basis in practice and not just what you’re going to try to convince yourself to drink in practice.
Don’t Use Blenders or Processors on Wheatgrass
Note that it is really not a good idea to actually throw wheatgrass into a processor or a blender. Most of the wheatgrass is just going to be lost as waste anyway, since blenders and processors are normally designed to get rid of those parts of the fruits or vegetables. You’re also just going to end up oxidizing the chlorophyll. You need a juicer in order to really get all of the health benefits of wheatgrass. Blenders and juicers can sometimes be used interchangeably when it comes to a wide range of different fruits and vegetables, but that just isn’t going to be the case with wheatgrass.
A Little Wheatgrass Goes a Long Way
One of the biggest mistakes that people make is using way too much wheatgrass at once. Let’s say you’re making a twelve ounce glass of juice. The amount of wheatgrass that you use shouldn’t be wider than a dime. Wheatgrass is really nutritious, but not a lot of people like to have a lot of it in their juices all at once. Wheatgrass really just isn’t tasty enough on its own for that. Adding more than a little bit of wheatgrass per twelve-ounce serving is going to make people taste too much of the wheatgrass itself in the juice.
Mild-Flavored Fruit and Wheatgrass Go Hand in Hand
You should usually add fruit to almost anything that has wheatgrass. Wheatgrass is a lot like many of the more bitter vegetables out there: it tastes great in combination with a bunch of things. Citrus fruits don’t really complement the taste of wheatgrass all that well, but watermelon, apples, pineapple, and grapes can help make excellent wheatgrass juices. If you have the right kind of juicer, you can really juice everything all together right there.
Mash All of the Wheatgrass Together in a Mound
Throwing wheatgrass into a juicer isn’t like tossing other fruits or vegetables into a blender, unfortunately, which is why some people find themselves drinking juice that barely even seems to have any wheatgrass in it. People just toss in the wheatgrass, and they’ll often end up in a situation where several blades of wheatgrass don’t actually get juiced.
Wheatgrass needs to be clumped together when it is inserted into the juicer, since the individual blades aren’t big enough to avoid getting lost along the way otherwise. People who make a relatively large and solid clump of wheatgrass are going to be the ones who manage to really create a thick and potent wheatgrass juice.
Wheatgrass Gets Moldy Easily
Obviously, you should check for mold with all of the different fruits and vegetables that you plan on eating, whether you’re going to juice them at any point. However, wheatgrass has a unique liability. It’s really easy for the spores to spread from one blade of wheatgrass to the next. It’s important to check the wheatgrass really carefully for signs of mold for that reason.
You should always use your wheatgrass as quickly as possible. While this holds true for all produce, wheatgrass has a tendency to go bad even faster than a good portion of the other fruits and vegetables that people will buy. It isn’t always as obvious when it goes bad either, so it’s always a good idea to use it really quickly. Wheatgrass is great when it’s fresh, but it needs good timing.